Mindfulness Practices and Resilience (Stress Management Series)

Jespuvan Singh
Managing Director, Welnez Edge

Jespuvan best known for his work in energising and engaging others through a fun-filled, content-rich and interactive programmes.

His area of expertise is in aligning organisation’s vision mission and values, encouraging team development, improving customer experience and finding ways to improve results and work performance.

He is an alumni of Universiti Sains Malaysia and has been an active member of the training community in Malaysia for the last 15 years. As a trainer, Jespuvan has the ability to draw the best in his participants and his trainings will always leave a deep impact on them.

Currently, his interest is in getting the workforce ready for industry 4.0. He designs and delivers programme that incorporates employee readiness to workshops based on digitalisation. He believes that it is time to embrace radical solutions through breakthrough technology.

His client list includes AIA, Astro, Axiata, Bank of America, AIA, Astro, BSN, Bursa Malaysia, Celcom, Deutche Bank, DHL, DRB Hicom, Edra Energy, EPF, Gas Malaysia, General Electrics, Jusco, KIA, KUB, Media Prima, NST, TV3, Maybank, MMC, NAZA, Perodua, Petronas, Proton, Suzuki, Securities Commission, Malaysia Airlines, Malakoff, MCMC, MISC, MOFAZ, LHDN, STAR LRT, UEM Group and other Multi National and Government Linked Companies.

Apart from running workshops, Jespuvan is active in feeding the homeless. Together with his team, the KL SIKHS Community Services – a non-profit, he helps the less fortunate people of the streets of Kuala Lumpur to a hearty meal.

Jespuvan has been an active member of the training community in Malaysia and served local and international organisations over the span of more than 16 years. With deep interest in people and health care promotion, he has helped many employees live a healthy and balanced lifestyle.

He has extensive experience in planning and executing corporate wellness initiatives from conception to completion. He is been responsible in designing, developing and delivering programmes, such as healthy living, weight loss, disease management, nutrition and exercise workshops and stress management programmes.

Jespuvan has a Master of Science in Sports Science from Universiti Sains Malaysia. He is well known in his research with coconut water being a sport drink. He has also won the Best Sportsman Award for being a national champion in rowing.

He is currently proactive in promoting wellness initiatives as a mean to increase employee productivity because he believes that healthy people are an asset to the organisation.